How Social Media Influences Us and How to Overcome Its Effects In today’s digital age, social media has become a powerful force shaping our thoughts, emotions, and behaviors. While it provides incredible opportunities for connection, learning, and outreach, it also brings challenges that can impact our mental, emotional, and spiritual well-being. Understanding its influence is key to using it wisely and avoiding its potential pitfalls. The Influence of Social Media 1. The Trap of Comparison Social media often showcases curated highlights of people’s lives, leading to unrealistic comparisons. This can create feelings of inadequacy, envy, and low self-esteem, making us question our worth and accomplishments. 2. Time Consumption and Distraction Mindless scrolling can steal precious hours from our daily lives. Instead of engaging in personal growth, prayer, or quality time with loved ones, we may find ourselves glued to screens, losing touch with reality. 3. Misinformation and Manipulation...